Using around 350mg of Sustanon once a week, an athlete might expect to gain somewhere in the region of 20lbs. Of course though, this will vary greatly from individual to individual and depends on their hormone balance, their training and their diet. Just like any other steroid, Sustanon is not a magic bullet and you’ll need to make sure that you maintain an effective training program and eat an adequate amount of protein if you want to see gains. Eating large amounts of carbs will also help by suppressing myostatin release and providing more energy for training.
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HCG within the medical field is primarily administered via intramuscular (IM) injections, although it can also be administered subcutaneously, which has also become just as frequent as IM injections. Studies have found that when intramuscular and subcutaneous injections of HCG were compared, the results were almost the exact same for both, indicating almost no difference between the two  . The only difference between the two methods of injection is the difference in the rate of release from the injection site and the time required for peak blood plasma levels to be reached (6 hours for IM, and 16 – 20 hours for subcutaneous). The majority of anabolic steroid users will elect to inject HCG subcutaneously.