I used to have a neighbor who was addicted to daily running. He’d be out there running in zero degree temps with a face mask, gloves, and long johns. He’d run in 95 degree weather shirtless, carrying a bottle of water. I talked to him once about it, and he told me how he kept a journal of how many miles he ran each day/week/month/year. He also kept track of every time he fell and his various injuries. He reminded me of Forrest Gump. One day I read in the paper that he died of a heart attack at age 58 – while running! Since I’m now seven years older than that, I’m glad to be a semi-couch potato.
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