HMB for increased muscle mass whilst helping to decrease body fat. So if you're looking to gain muscle, increase your strength and endurance whilst decreasing your body fat and your recovery times then it's time to use TTP Anabolic, fully endorsed and used by champions, making it one of the most effective bodybuilding supplements on the market.
• Triple carbohydrate delivery system
• Triple creatine and glutamine matrix system
• Contains of quality protein per serving.
• HMB for increased muscle mass whilst helping to decrease body fat
• Only of fat per 120g serving
Mix 2 heaped scoops (120g) of NRGFUEL TTP Anabolic with 300-400ml of water. On non-training days take one serving in the morning and another in the early afternoon. On training days take one serving 30 minutes before training and another immediately after.
To gain weight you have to be taking in more calories than you use. Weight gaining supplements are designed to add extra calories to your diet, with the correct blend of high quality proteins, carbohydrates and fats.
Most bodybuilders need to meet extreme calorie requirements (4000 plus calories a day) and to do this with food alone is very difficult but by taking a weight gain supplement such as Scitec Jumbo at nearly 1000 calories a serving, it is possible. Look for a weight gainer that has as little saturated fat as possible. If you are taking it immediately before or after a workout go for one with a high carbohydrate content. This is the prime time to feed your muscles with fast acting carbs, so they can drive the insulin cycle and get the amino acids into the muscle cells quickly. You body will need the calories during this time, so don't be afraid of taking in a lot of calories. Just keep the fat content lower. If you struggle to put on weight go for the high calorie weight gainer.
Creatine is a great addition to a weight gainer for Creatine requires high amounts of quick acting carbs which most weight gainers are made from. The best supplements are those that use quality ingredients so be careful with very cheap bodybuilding supplements and cheap sport nutrition supplements.
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